And we never stop growing
more about me
Erica Lindquist is a teacher, storyteller, and truth-teller who helps people turn their greatest F-ups into their most profound transformations.
Through her podcast F up with Erica Lindquist, yoga practice and programs rooted in nervous-system regulation and spiritual growth, she teaches what it means to live with grounded luxury, authenticity, and wholeness.
Let's talk about the things that make us real
from illusion to truth